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Yellow Belt Form & One-Steps

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Dan-Gun :: 21 Movements

Named after the holy Dan-Gun, the legendary founder of Korea, in the year 2333 BC

1. Left Double Knife hand Block
2. Right Punch High

3. Right Double Knife hand Block
4. Left Punch High

5. Left Low Block
6. Right Punch High
7. Left Punch High
8. Right Punch High (Yell)

9. Left Square Block
10. Right Punch High

11. Right Square Block
12. Left Punch High

13. Left Low Block
14. Left High Block
15. Right High Block
16. Left High Block
17. Right High Block (Yell)

18. Left Knife hand Strike High
19. Right Punch High

20. Right Knife hand Strike High
21. Left Punch High

Left Back Stance
Right Front Stance

Right Back Stance
Left Front Stance

Left Front Stance
Right Front Stance
Left Front Stance
Right Front Stance

Left Back Stance
Right Front Stance

Right Back Stance
Left Front Stance

Left Front Stance
Left Front Stance
Right Front Stance
Left Front Stance
Right Front Stance

Left Back Stance
Right Front Stance

Right Back Stance
Left Front Stance

YELLOW BELT ONE-STEPS

2.

3.

Left front kick, land in Left front stance, Left outer forearm block, Right reverse punch, step back with left foot, Right #2 round kick

Left crescent kick block, Right front/round kick combination, land feet together, Left spin side kick

Step with Right foot into sitting stance, Right outside block, Right back fist strike, Right side kick, land feet together, Left spin crescent kick

Step Right foot to evade into Right front stance, Left reverse outer forearm block, Left side kick, land feet together, Right spin crescent kick, Left double round kick, land Left back stance, Left back fist strike, shift to Left front stance, Right reverse ridge hand strike

Step into Left back stance, Left double knife hand block, Right reverse punch, Left hook punch, Left sidekick, land feet together, Right spin side kick

White belt Juniors do numbers 1,2, and 3
Adults do numbers 1, 2, 3, 4, and 5
All one-steps begin in Junbi (ready) position.
All Ki-haps (yells) are indicated by underline